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Archive for February, 2010
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The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2
February 23rd, 2010 
admin The benefits of Tai Chi and internal martial arts for self-defense: Part 1 of 2
internal martial arts like Tai Chi or Ba Gua can be extremely effective for self-defense training, if true. There are a few strategic principles in Chinese internal martial arts, which can provide a tactical advantage in close combat. [...]
